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Easy Cottage Cheese Wrap

Name: Easy Cottage Cheese Wrap
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Cuisine: American
Ingredients: cooking spray; 2 eggs; 1/2 cup high protein cottage cheese; 1 tsp everything seasoning

This easy cottage cheese wrap is a keto-style flatbread, sprinkled with everything seasoning, a perfect base for a high-protein breakfast wrap. The batter is whipped up in a blender, then poured on a baking sheet and baked.

25 min total 5 min prep 20 min cook 1 251 cal

Ingredients

1 serv.

cooking spray
2 eggs
1/2 cup high protein cottage cheese
1 tsp everything seasoning

Instructions

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1 Preheat the oven to 380 degrees F (193 degrees C). Line a rimmed baking sheet with parchment and spray with nonstick spray.
2 Add eggs and cottage cheese to the jar of a blender; blend on high until smooth, about 30 seconds. Pour mixture onto the prepared pan in a roughly rectangular shape. Sprinkle bagel seasoning over mixture.
3 Bake in the preheated oven for 20 minutes. Remove immediately. Allow to cool about 5 minutes before removing wrap from parchment.