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Overnight Oats

Name: Overnight Oats
Prep time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Gluten free
Ingredients: ⅓ cup homemade muesli, or ⅓ cup old-fashioned oats plus ¼ teaspoon ground cinnamon; 1 tablespoon chia seeds; 1 tablespoon almond butter or peanut butter; ½ cup milk of choice for a very thick consistency, or up to ⅔ cup milk for a lighter consistency; ½ cup fruit (I like fresh or frozen blueberries or raspberries, or sliced fresh strawberries); Drizzle of maple syrup or honey, if desired

Here's my favorite recipe for overnight oats! Feel free to make it your own. Overnight oats are a simple, healthy breakfast that you can make ahead for busy mornings. The recipe below yields 1 serving, so make as many servings (each in a separate jar) as you'd like. Overnight oats will keep for up to 5 days in the refrigerator.

5 min total 5 min prep 1 389 cal

Ingredients

1 serv.

⅓ cup homemade muesli, or ⅓ cup old-fashioned oats plus ¼ teaspoon ground cinnamon
1 tablespoon chia seeds
1 tablespoon almond butter or peanut butter
½ cup milk of choice for a very thick consistency, or up to ⅔ cup milk for a lighter consistency
½ cup fruit (I like fresh or frozen blueberries or raspberries, or sliced fresh strawberries)
Drizzle of maple syrup or honey, if desired

Instructions

Tap a step to mark it done

1 In a jar or bowl (a working jar or 1-pint mason jar is perfect), combine the muesli (or old-fashioned oats and cinnamon), chia seeds and nut butter. Add a splash of the milk and mix the nut butter into the oats. Then add the rest of the milk and stir to combine.
2 Top with your fruit of choice. (If you used more milk than ½ cup and you want your fruit to stay on top, wait to top the oats until you’re ready to serve. If you’re using fruit that doesn’t store well, like sliced apple or banana, wait to top the oats until you’re ready to serve.)
3 Place the lid on the jar and refrigerate overnight, or up to 5 days. When you’re ready to serve, add a drizzle of maple syrup or honey if you’d like, and enjoy chilled.