Back bbcgoodfood.com

Dippy eggs with Marmite soldiers

Name: Dippy eggs with Marmite soldiers
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Cuisine: British
Ingredients: 2 eggs; 4 slices wholemeal bread; a knob of butter; Marmite; mixed seeds

Start the day the right way, with this quick, easy and nutritious breakfast

10 min total 5 min prep 5 min cook 2 372 cal

Ingredients

2 serv.

2 eggs
4 slices wholemeal bread
a knob of butter
Marmite
mixed seeds

Instructions

Tap a step to mark it done

1 Bring a pan of water to a simmer. Add 2 eggs, simmer for 2 mins if room temp, 3 mins if fridge-cold, then turn off heat. Cover the pan and leave for 2 mins more.
2 Meanwhile, toast 4 slices wholemeal bread and spread thinly with butter, then Marmite. To serve, cut into soldiers and dip into the egg, then a few mixed seeds.