Name: Baked Flounder with Panko and Parmesan
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4
Cuisine: American
Ingredients: 4 (4 ounce) flounder fillets; 4 tablespoons butter, melted, divided; 1 cup panko bread crumbs; 0.66666668653488 cup grated Parmesan cheese; 0.5 teaspoon salt; 1 pinch dried thyme; ground black pepper to taste

Baked Flounder with Panko and Parmesan

This flounder recipe is simple and made with tender flounder fillets coated with a crispy, buttery panko Parmesan topping that bakes in 15 minutes.

25 min total 10 min prep 15 min cook 4 331 cal

Ingredients

4 serv.

4 (4 ounce) flounder fillets
4 tablespoons butter, melted, divided
1 cup panko bread crumbs
0.66666668653488 cup grated Parmesan cheese
0.5 teaspoon salt
1 pinch dried thyme
ground black pepper to taste

Instructions

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1 Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a large, shallow baking dish.
2 Lay flounder fillets in the prepared baking dish and brush with 1 tablespoon butter.
3 Combine remaining 3 tablespoons butter with bread crumbs, Parmesan cheese, salt, thyme, and pepper in a bowl; sprinkle over flounder and pat down lightly.
4 Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes.
5 Carefully transfer fillets to a plate with a thin spatula.