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BBQ Tofu

Name: BBQ Tofu
Prep time: 45 min
Cook time: 15 min
Total time: 1 h
Yield: 4
Cuisine: American
Ingredients: 1 (14-ounce) block extra-firm tofu; BBQ Sauce (for brushing); Cooking spray

This easy BBQ tofu recipe is a delicious vegan and vegetarian main dish! Coated in glossy BBQ sauce, it's sweet, savory, tangy, and smoky. Grill it for a summer cookout, or make it in the oven all year long.

1 hr total 45 min prep 15 min cook 4

Ingredients

4 serv.

1 (14-ounce) block extra-firm tofu
BBQ Sauce (for brushing)
Cooking spray

Instructions

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1 Preheat the oven to 450°F and line a baking sheet with parchment paper.
2 Place the tofu on a plate and brush with BBQ sauce on all sides. Arrange in a single layer on the baking sheet.
3 Bake for 20 minutes, or until browned around the edges. Flip, brush with more BBQ sauce, and bake for 5 minutes, or until well browned. Serve with more BBQ sauce, if desired.
4 Preheat a grill or grill pan to medium-high heat.
5 Place the tofu on a plate and brush with BBQ sauce on all sides. If grilling cubes, thread the tofu onto metal or soaked wooden skewers.
6 Use cooking spray to oil the grill grates well, then place the tofu on the grill. Grill for 2 to 3 minutes per side, or until well-charred. Brush with more BBQ sauce and serve.