Name: Sesame salmon, purple sprouting broccoli & sweet potato mash
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Ingredients: 1 ½ tbsp sesame oil; 1 tbsp low-salt soy sauce; thumb-sized piece ginger grated; 1 garlic clove crushed; 1 tsp honey; 2 sweet potatoes scrubbed and cut into wedges; 1 lime cut into wedges; 2 salmon fillets; 250g purple sprouting broccoli; 1 tbsp sesame seeds; 1 red chilli thinly sliced (deseeded if you don't like it too hot)

Sesame salmon, purple sprouting broccoli & sweet potato mash

Try this Asian-inspired salmon supper with a nutty sesame dressing, crisp veg and comforting sweet potato mash. It's healthy, low-calorie and rich in omega-3

25 min total 10 min prep 15 min cook 2 463 cal

Instructions

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1 Heat oven to 200C/180 fan/ gas 6 and line a baking tray with parchment. Mix together 1/2 tbsp sesame oil, the soy, ginger, garlic and honey. Put the sweet potato wedges, skin and all, into a glass bowl with the lime wedges. Cover with cling film and microwave on high for 12-14 mins until completely soft.
2 Meanwhile, spread the broccoli and salmon out on the baking tray. Spoon over the marinade and season. Roast in the oven for 10-12 mins, then sprinkle over the sesame seeds.
3 Remove the lime wedges and roughly mash the sweet potato using a fork. Mix in the remaining sesame oil, the chilli and some seasoning. Divide between plates, along with the salmon and broccoli.