Name: BBQ Beans and Greens Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 6
Cuisine: American
Ingredients: 3 cups cooked rice ($0.44); 1 Tbsp olive oil ($0.19); ½ large onion (diced (1 cup) $0.39); ½ tsp black pepper (ground $0.05); ½ tsp salt ($0.01); 2 10 oz mild diced tomatoes with green chilies (2 10-oz cans, (with juices) $1.92); 2 15.5 oz pinto beans (2 15.5 oz cans, drained and rinsed $1.72); 1 cup frozen corn ($0.40*); 2 cups Southern greens mix (collard/mustard/turnip chopped, $0.75**); ¼ cup BBQ sauce (any, $0.19***); 1 cup vegetable broth ($0.09****)

BBQ Beans and Greens Recipe

This easy BBQ Beans and Greens recipe is smoky, tangy, and packed with flavor. A budget-friendly one-pot meal perfect for busy weeknights or meal prep.

35 min total 5 min prep 30 min cook 6 317 cal

Instructions

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1 Gather your ingredients. (1 cup of dry rice yields 3 cups cooked, so you can get that started while you’re preparing your beans and greens!)
2 In a large sauté pan, add olive oil, diced onion, pepper, and salt. Cook over medium high heat until soft and glossy, about 5 minutes.
3 Then, add canned tomatoes (with juice), strained and rinsed pinto beans, and frozen corn. Stir to combine and cook for another 5 minutes.
4 Then, add greens, BBQ sauce, and vegetable broth. Stir and let this simmer on medium-low heat for 20 minutes, covered. The greens will be tender and wilted once done. Taste and adjust seasoning if needed!
5 Serve over cooked rice.

BBQ Beans and Greens Recipe

Ingredients

Instructions

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