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Griddled lettuce & peas

Name: Griddled lettuce & peas
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2
Cuisine: British
Ingredients: 3 tsp white wine vinegar; 1 tbsp olive oil; 1 garlic clove crushed; 1 tbsp chopped parsley; 1 tbsp chopped mint; 2 Baby Gem lettuces halved; 140g frozen peas

This quick and healthy side dish makes the perfect accompaniment to salmon, white fish, chicken and lamb

15 min total 5 min prep 10 min cook 2 145 cal

Ingredients

2 serv.

3 tsp white wine vinegar
1 tbsp olive oil
1 garlic clove crushed
1 tbsp chopped parsley
1 tbsp chopped mint
2 Baby Gem lettuces halved
140g frozen peas

Instructions

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1 To make a dressing, mix the vinegar, 2 tsp of the oil, the garlic and herbs in a small bowl. Heat a griddle pan. Brush the lettuces in the remaining oil and cook on the griddle for 3 mins each side until charred. Bring a small pan of water to the boil, add the peas and cook for 3 mins. Drain the peas and mix with the lettuce and dressing. Serve straight away.

British Side dish

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