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Sausage and Vegetable Skillet

Name: Sausage and Vegetable Skillet
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 1 Tbsp cooking oil ($0.04); 1 lb. Italian sausage ($5.99); 1/2 lb. frozen cauliflower florets ($1.00); 1/2 lb. frozen peppers and onions ($1.00); 1/4 lb. frozen kale ($0.83); ½ tsp seasoning salt or seasoning blend (or to taste) ($0.05)

This super fast and easy Sausage and Vegetable Skillet is the ultimate busy-day meal and is perfect for meal prep!

15 min total 15 min cook 4 484 cal

Ingredients

4 serv.

1 Tbsp cooking oil ($0.04)
1 lb. Italian sausage ($5.99)
1/2 lb. frozen cauliflower florets ($1.00)
1/2 lb. frozen peppers and onions ($1.00)
1/4 lb. frozen kale ($0.83)
½ tsp seasoning salt or seasoning blend (or to taste) ($0.05)

Instructions

Tap a step to mark it done

1 Add the cooking oil and sausage to a skillet. Cook the sausage over medium heat until brown and crispy.
2 Add the cauliflower, peppers and onions, and kale to the skillet with the sausage. Continue to stir and cook until the vegetables are heated through.
3 Add a liberal amount (or to taste) of your favorite seasoning salt or seasoning blend and stir to combine. Serve hot.