Name: Prawn & chorizo frittata
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 2
Cuisine: Spanish
Ingredients: ½ onion finely chopped; 50g chorizo sliced; 2 tsp olive oil; 4 eggs lightly beaten; 1 tbsp milk; 85g cooked, peeled prawn; 100g frozen pea defrosted; leafy salad to serve

Prawn & chorizo frittata

Never tried seafood with spicy chorizo? Give it a go in this simple supper for two

35 min total 10 min prep 25 min cook 2 387 cal

Ingredients

2 serv.

½ onion finely chopped
50g chorizo sliced
2 tsp olive oil
4 eggs lightly beaten
1 tbsp milk
85g cooked, peeled prawn
100g frozen pea defrosted
leafy salad to serve

Instructions

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1 Heat grill to medium. In a 20cm frying pan, fry the onion and chorizo in the oil over a low heat. Cook for 4-5 mins, stirring occasionally until the onion is soft.
2 Take the pan off the heat, pour out any excess fat from the chorizo, then stir in the beaten eggs and milk with some seasoning. Stir in the prawns and peas and return to a low heat for 10-12 mins until all but the very top of the frittata is set. Flash it under the grill until golden (keep the handle away from the heat). Serve in wedges with a leafy salad.