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Easy Garlic Kale

Name: Easy Garlic Kale
Prep time: 7 min
Cook time: 8 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 1 bunch kale; 1 tablespoon olive oil; 1 teaspoon minced garlic

This kale recipe is deliciously quick to make by sauteing chopped kale leaves with sizzling garlic. Even kale-haters in the family will ask for more!

15 min total 7 min prep 8 min cook 4 87 cal

Ingredients

4 serv.

1 bunch kale
1 tablespoon olive oil
1 teaspoon minced garlic

Instructions

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1 Gather all ingredients.
2 Soak kale leaves in a large bowl of water until dirt and sand begin to fall to the bottom, about 2 minutes. Lift kale from the bowl without drying the leaves and immediately remove and discard stems. Chop the kale leaves into 1-inch pieces.
3 Heat olive oil in a large skillet over medium heat; cook and stir garlic until sizzling, about 1 minute. Add kale to the skillet and place a cover over the top.
4 Cook, stirring occasionally with tongs, until kale is bright green and slightly tender, 5 to 7 minutes.
5 Enjoy!