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Energy balls with dates

Name: Energy balls with dates
Prep time: 10 min
Total time: 10 min
Yield: Makes 6
Cuisine: British
Ingredients: 50g soft dried apricot; 100g soft dried date; 50g dried cherry; 2 tsp coconut oil; 1 tbsp toasted sesame seed

Give your energy levels a real boost with these nutritionally-balanced healthy fruit bites

10 min total 10 min prep Makes 6 113 cal

Ingredients

6 serv.

50g soft dried apricot
100g soft dried date
50g dried cherry
2 tsp coconut oil
1 tbsp toasted sesame seed

Instructions

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1 Whizz apricots with dates and cherries in a food processor until very finely chopped. Tip into a bowl and use your hands to work in coconut oil. Shape the mix into walnut-sized balls, then roll in sesame seeds. Store in an airtight container until you need a quick energy fix.

British SnackTreat

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