Name: Tofu scramble
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2
Ingredients: 1 tbsp olive oil; 1 small onion finely sliced; 1 large garlic clove crushed; ½ tsp turmeric; 1 tsp ground cumin; ½ tsp sweet smoked paprika; 280g extra firm tofu; 100g cherry tomatoes halved; ½ small bunch parsley chopped; rye bread to serve, (optional)

Tofu scramble

Try our vegan spiced tofu with cherry tomatoes for an egg-free take on scramble on toast. Perfect for breakfast, served on rye bread

30 min total 10 min prep 20 min cook 2 225 cal

Instructions

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1 Heat the oil in a frying pan over a medium heat and gently fry the onion for 8 -10 mins or until golden brown and sticky. Stir in the garlic, turmeric, cumin and paprika and cook for 1 min.
2 Roughly mash the tofu in a bowl using a fork, keeping some pieces chunky. Add to the pan and fry for 3 mins. Raise the heat, then tip in the tomatoes, cooking for 5 mins more or until they begin to soften. Fold the parsley through the mixture. Serve on its own or with toasted rye bread (not gluten-free), if you like.